Services

Spa

Massage

The Signature Massage is what sets us apart. We customize each massage to meet your needs. We may use heated towels, aromatherapy, Swedish or Deep Tissue techniques, manual stretching, or any combination of the various modalities our experienced therapist are trained in. 

Prenatal Massage

Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, our specially trained Pregnancy Massage Therapists will help release the pain and discomfort experienced throughout pregnancy 

Yoni steams

This is a non-invasive treatment that employs steam from a hot herbal tea mixture that is directed into the vaginal area. The benefits of yoni steaming include painful menstrual cramping, postpartum, post-trauma or miscarriage, irregular periods, and overall rejuvenation and cleansing of your sacred space.
Make it a party! Invite up to 4 other friends and add upgraded services like massage, limpia, and/or refreshments. 

Reiki

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Healing Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. 

Wellness

Acupuncture

Acupuncture has been used to treat aches and pains since 200 B.C. It can help improve the circulation of Qi (energy), relax muscles and tissues, increase local nutritional intake, and balance local structures. Acupuncture during pregnancy is completely safe and can benefit mother and baby greatly. Many of my patients who initially began treatments for fertility end up continuing acupuncture throughout their pregnancies! 

Chiropractor

Over 50% of pregnant women complain of lower back pain during pregnancy, caused primarily by the weight that must be balanced by an overworked spine and support system. Furthermore, how smooth and uncomplicated your delivery is has a lot to do with the state of your body. A body that is stressed, misaligned and worn out can result in complications during delivery – resulting in anything from a painful delivery to problems with positioning the baby correctly. 

Lactation

Support

Being home with your baby after hospital discharge is a time fraught with mixed emotions. The unneasiness you feel is only trumped by the abundance of excitement and adoration. Still, breastfeeding a newborn can perplex even the most masterful of mamas! Together, we can decipher and correct any underlying complication(s). You and your baby will then enjoy the infinitely healthy, beautiful bond that breastfeeding bestows, so you can spend your precious energy getting to know and enjoying your precious new addition. 

Doula

From the beginning of time, women have been cared for and nurtured as they became mothers. While today it’s rarely mothers, aunts and sisters who accompany their birth, doulas have taken over this role. A doula is a childbirth expert who you’d decide to hire 4-6 months before your due date. She will guide you through your pregnancy, be available for questions, referrals, the making of decisions, how to prepare for birth and post partum, creating a birth plan and generally make you feel safe and prepared during this exciting time. Doula-support during labor and birth has statistically significant benefits. Doula-supported births have 40% fewer csections, less pain medications needed, less pitocin needed, a healthier baby, 13% less transportation to NICU needed and a better birth experience. 

Midwife

Did you know that homebirth is safe, and can be safer, than a hospital birth in the US? With a supportive midwifery model, you will be less likely to have medical interventions and a cesarean.. Safety is also dependent upon the skill of the midwife and the health of the mother. Staying within the proven standards for out-of-hospital birthing keeps mothers and babies safe. 

Classes

Yoga

Womb Yoga
Prenatal & Postnatal Yoga
Beginner & Intermediate Yoga 

Yo Massage

Yomassage is a fully immersive mind-body experience that combines restorative stretch, mindfulness meditation, and therapeutic touch. Yomassage can be offered in small groups, for couples, 1-1 on the massage table, and we even have a Barefoot Yomassage version for therapists who enjoy working with their feet. 

Ask A Doula

(Every third Tuesday at 6:30 pm)

Yomassage is a fully immersive mind-body experience that combines restorative stretch, mindfulness meditation, and therapeutic touch. Yomassage can be offered in small groups, for couples, 1-1 on the massage table, and we even have a Barefoot Yomassage version for therapists who enjoy working with their feet. 

New Born Basics

Soothing Techniques

In our New Born class, you will learn essential tasks for properly caring for your baby. This is a fun, interactive class that will teach you techniques for sleeping, diapering, cleaning, soothing…and much more! This class is recommended for new parents (and grandparents) and those who feel they would benefit from a “refresher” in newborn care. 

Child Birth

Education

This class has everything needed to build your confidence in your body’s ability, mind, and spirit to give birth your way. We offer a method-neutral, non-judgmental, and reasonable approach to childbirth. We support YOU, your way. Your body, your birth your way. We believe that the most important thing for any expecting mother is that you have the information you need to make confident choices for the happiest birth experience possible. Your partner will learn about childbirth and how to best support you on the big day. We believe in bridging the gap between unmedicated births and medical births to provide a range of options and the knowledge you need to make decisions that are right for you. 

Support Circles

Angel Support Group

Adam’s Purpose Angel Moms is compassionate and culturally responsive grief support group for Black Women to heal through the trauma of experiencing miscarriage, stillbirth, and early infant loss. Monthly Every 2nd Monday Online Via Zoom. 

6:30 pm – 8:30 pm MST
Register at: www.adamspurpose.org

Mahogany Mothers Circle

(Sundays 11:30am-1pm Bi weekly)

Mahogany Mother’s Circle is a community of Black mothers who support one another through every stage of motherhood. We hold bi-weekly virtual gatherings. We anticipate in-person gatherings in the future. Each month we identify areas of collective growth and support within our Mahogany Mother’s Circle.
As we hold space for one another we explore the tapestry of motherhood. 

Drop in Breastfeeding Support

(Every other Monday  at 2:30pm)

This free support group is for women who would like some support breastfeeding or just want to be in community with other breastfeeding moms.